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Health & Fitness template

Forge Fitness

A dark, athletic training app: today's session up front, workouts you can start and log, progress by week, month and six months, challenges with badges and meal plans.

  • 41 screens
  • iOS & Android
  • Needs Supabase
  • Updated Nov 4, 2026
  • Verified release
  • 1 copy made

Free to copy · Full source · No credit card

Screens

6 screens from the working app.

What’s inside

  1. Today's session as a full photo with Start
  2. Workouts that run a clock, tick exercises and log real minutes
  3. Progress with minutes and calories by week, month and six months
  4. Programs by level and routines you build
  5. Challenges with badges, meal plans and a community
  6. Supabase workouts, logs and likes, with sample data until connected

About this template

Overview

Forge is a React Native training app in the dark, athletic style of Fitbod and Nike Training Club: a charcoal ground, athletic photos and one lime accent. Today leads with the session to do, your week and your goal; every workout can be started, timed and logged.

It opens on sample data so every screen works when you fork it, including six months of sample history that your first logged workout replaces. Connect your Supabase project under Server for accounts, workouts, logs and the community.

Key features

  • Today — The session to do as a full photo with Start, the week as seven days, a weekly goal ring and a streak.

  • Workouts — Exercises with sets, reps and rests; Start runs a clock, you tick exercises and Finish logs the minutes.

  • Progress — Minutes and calories by week, month and six months, a month calendar and records from your log.

  • Train — Programs by level, routines you build and a workout history by week.

  • Discover — Challenges that end in a badge, meal plans with macros and recipes, articles and community posts with likes.

  • Setup — Seven quick steps for age, weight, height, goal and activity, each editable later from your profile.

Screens included

Train

  • Today

  • Train

  • Workout

  • New routine

  • Workout history

  • Saved

  • Search

Progress and discover

  • Progress

  • Discover

  • Challenge

  • Challenge complete

  • Nutrition

  • Meal plan

  • Meal preferences

  • Meal

  • Article

  • Community post

You

  • You

  • Edit profile

  • Settings

  • Change password

  • Notifications

  • Help

  • Message a coach

  • About

  • Privacy policy

  • Terms of use

Welcome and setup

  • Launch

  • Onboarding

  • Sign in

  • Create account

  • Reset password

  • About you

  • Age

  • Weight

  • Height

  • Goal

  • Activity

  • Name

Built with

  • Framework — React Native and Expo SDK 57 on the FluxNative base 13 kernel: native iOS and Android, dark-first.

  • Backend — Supabase for accounts, workouts, logs, challenges, meals and community likes; a migration ships in the supabase folder.

  • Sample mode — With no backend connected, every service answers from realistic sample data kept on the device.

Good fit for

  • Gyms and personal trainers with their own app

  • Training programs and challenge communities

  • Fitness startups building a workout tracker

fitnessworkout trackernutritionsupabasereact nativechallengescommunityprogress tracking

What you get

  • Full source — Expo and React Native in TypeScript, as an app in your workspace.
  • Live preview — try every change in your browser or on your phone.
  • Verified release — it compiles and every screen opens without errors.
  • AI assistant — change anything by chat; each change uses credits.
  • Builds and store upload — iOS and Android builds, sent to the App Store and Google Play from Publish.
  • No credits to copy — the copy itself costs none.

Made with an earlier version of FluxNative. Your copy works as it is; ask the agent to update it for app languages, currencies and About links.

What you need

  • A FluxNative account — the Free plan holds up to 2 apps.
  • Your own Supabase — for your data; until then the app runs on sample data.
  • Creator or higher — for native builds and store upload.
  • Store accounts — Apple Developer Program (US$99 a year) and Google Play (US$25 once), to publish.

What’s in the source

screens
41
files in your copy
417
lines written for this app
6,803
ready-made UI components
142

App text in English and Vietnamese

Tech stack

Expo SDK
57.0.22
React Native
0.86.3
React
19.2.8
TypeScript
6.0.3
Expo Router
57.0.21
Supabase JS
2.112.0

From this release’s package.json.

Design system

Headings
Space Grotesk
Body
System font
  • Dark mode only
  • Liquid glass
  • Capsule buttons
  • Media cards

Set up after you fork

Your copy opens with the AI assistant that built it. Do the steps in order: connect what a step asks for under Server, then send each prompt.

  1. Connect your Supabase project

    Add your Supabase project URL and access token under Server › Backend › Supabase first. Until then Forge runs on a sample catalogue and training history kept on the device.

    Prompt for the AI

    Supabase is connected under Server. Create the tables this app reads (profiles, workouts and exercises, workout logs, routines, meal plans, challenges, favorites, notifications, community posts and support messages) with row-level security so each person sees only their own rows, apply the community likes migration in supabase/migrations, write the public values into .env, and check that sign-up, Today, a logged workout and Progress work on my project.

  2. Add your workouts and meal plans

    Prepare your programs, workouts with their exercises, meal plans and challenges, with photos. Attach them as a spreadsheet and images to the message.

    Prompt for the AI

    Use the attached programs, workouts, exercises, meal plans, challenges and photos as the app's catalogue: load them into my Supabase project and replace Forge's sample training content everywhere it appears.

  3. Set your app icon

    Make an AI logo or upload your own icon in App settings. The launcher icon, splash screen and store listing all use it.

    Prompt for the AI

    I set a new app icon in App settings. Match the splash screen background and the Android icon background to its edge colour, so the icon sits on one continuous colour.

  4. Write your copy and legal pages

    Prepare your coaching wording, help answers, support contact, privacy policy and terms. The app has its own Privacy and Terms screens with sample text to replace before you publish.

    Prompt for the AI

    Replace the sample coaching wording and help answers with mine: [your copy]. Put my privacy policy and terms into the app's Privacy and Terms screens: [your privacy policy and terms], and set the support contact to [your support email].

  5. Check and publish a build

    Sign up, start and log a workout, check Progress and join a challenge on a phone, then build for the stores from Publish.

    Prompt for the AI

    Run a final check of every screen: onboarding, sign-in, Today, workouts and the workout clock, programs and routines, Progress, challenges, meal plans, community, profile and settings. Fix anything broken or still showing template content, then get the app ready for a store build.

How to use this template

  1. Use the template to get an editable copy, with its source, in your workspace (Templates).
  2. Ask the AI assistant for the changes you want, in plain words (Work with the assistant).
  3. Try each change in the live preview, or on your phone (Preview).
  4. On Creator or higher, build it for iOS and Android and send it to the stores (Publishing overview).

Licence and support

Licence

You own the app made for you; the template’s code stays InspireUI’s and is licensed for use in your apps (Terms › Our intellectual property).

Help

  • Guides to templates, the assistant and publishing.
  • Contact support from Help; replies usually within 1–2 business days.
  • In your copy, ask the AI assistant about any screen or file.

Made by FluxNative

Support policy

Questions

Is it free?

Copying a free template costs nothing, not even credits; a Premium one is a one-time purchase per website. Chat changes and builds use credits.

What do I own?

You own the app made for you. The template’s code stays InspireUI’s and is licensed for use in your apps (Terms › Our intellectual property).

Do I need to know code?

No. Ask the assistant for changes in plain words; the full source is there when you want it.

Does it come with a backend?

No. A full app names the backend it needs and you connect your own under Server; a design runs on sample data.

Can I change the design?

Yes. The Design tab sets the brand colour, colours, fonts and corners at no credit cost; the assistant changes the rest.

Which plan do I need to publish?

Creator or higher builds and uploads to the stores, with your own Apple and Google accounts. A Premium template’s app builds on any plan once its website is connected.

Can I download the source?

Yes, with Download source or Push to GitHub, once your workspace has bought a plan, credits or a paid template. A Premium template’s app also needs its website connected.

What if it was made with an earlier FluxNative?

Your copy works as it is. Ask the assistant to update it for newer features such as app languages and currencies; it is the last setup step.

Ready to make it yours?

Start from Forge Fitness and change anything by chat. Your copy comes with the full source.

Free to copy. No credit card required.

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